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Cranial osteopathy is suitable for people of all ages from babies through to the elderly. It is a very gentle, non-invasive range of techniques used to relieve stresses and strains throughout the body. These may accumulate over time without us being aware of them, resulting in a variety of symptoms such as congestion, malaise and pain. A Cranial Osteopath will use very gentle pressure to ensure balance, not only within the bones of the skull and spine, but also to enhance balance in all the underlying and supporting tissues.